Duopody Reflexology is a modern, advanced form of reflexology where both feet are treated at the same time, rather than one after the other. It’s a structured, whole-body approach that works through precise reflex points on your feet to support the natural healing processes of your entire body. Many people find it deeply relaxing and restorative

Duopody Reflexology can support a wide range of health concerns, from stress and anxiety to hormonal imbalances, digestive issues, migraines, and chronic pain. As both feet are worked on together, it offers a beautifully balanced treatment that promotes relaxation, eases tension, and helps restore the body’s natural rhythms.

Reflexology treats the whole person — not just your symptoms. By stimulating specific reflex points linked to various organs, systems, and structures in the body, it encourages balance physically, emotionally, and energetically. Many people report improved sleep, reduced stress, and a greater sense of wellbeing after treatments.

Absolutely — in fact, reflexology is often sought out by people with ongoing health conditions. A full consultation is always carried out before the first treatment to make sure it’s safe and appropriate, and treatments can be adapted if needed to suit individual needs.

The session begins with a relaxed chat about health history, lifestyle, and what you’re hoping to get from reflexology. Then it’s time to get comfortable in a reclining chair or couch while the feet are gently cleansed, and the treatment begins. It’s a calm, unhurried session designed for complete relaxation

This is a very common concern, but reflexology uses firm, steady movements rather than light, tickly touches. Most people who think of themselves as ticklish quickly relax and find the treatment soothing and enjoyable.

Everyone responds differently. Some feel deeply relaxed straight away, while others notice changes over a few sessions. It depends on the reason for coming and how the body responds, but people often report improvements in sleep, mood, or general wellbeing soon after starting.

This depends on individual needs. Some people come for a one-off relaxation session, while others benefit from a short course of treatments or regular visits. A suggested plan can be discussed if helpful, but it’s always entirely personal and flexible.

Absolutely. It’s a common feeling, but there’s no need to worry. Feet come in all shapes and sizes, and the focus is always on helping you feel better, not on how your feet look. Most people find those nerves quickly disappear once the treatment starts.

There are a few occasions when it’s best to postpone or adapt a treatment, such as if there’s an infectious illness, a recent foot injury, or certain medical conditions. This is always checked at the first appointment to make sure it’s safe and right for each person.

Booking is simple — just use the online booking system on this website, send a message, or call if you’d like to chat first. Any questions before booking are always welcome.